Dr.Rahel Nkola
MD, PsychiatristAbout Me
Dr. Rahel Nkola is a dedicated Psychiatrist, with over 9 years of experience in mental health care. She earned her medical degree from Catholic University of Health and Allied Sciences (CUHAS-Mwanza Tanzania) and completed her Masters of Medicine in Psychiatry at Mbarara University of science and Technology (MUST--Uganda).
Dr. Rahel is passionate about holistic approach to mental wellness focusing not just on the symptoms but also on the overall health of her clients. In her practice, Dr. Rahel intergrates evidence based treatments with mindfulness techniques and lifestyle modifications.She believes in emporing individuals to take charge of their mental health through personalized care plan that include therapy, medication management and wellness startegies tailored to each person's needs.
Dr. Rahel is a strong advocate for mental health education, she conducts training sessions and workshops aimed at capacitating others in the field, but also regularly conducts workshops, Continuous medical Educations via zoom, TV aimed at reducing stigma andpromoting mental health awareness in the community. She often collaborate with local organizations to extend her reach. Join Dr. Rahel on a journey towards mental wellness, where compassionate care meets effective tretment..Schedule a consultation today to explore how you can achieve a more balanced and fulfilling life and discover the benefit of her training programs for improving health support in your community.
Mrs.Zamna Rashid
psychotherapist and psychosocial counselorAbout Me
psychotherapist and psychosocial counselor with over 9 years of experience, registered with the psychological associations TAPCAP and TAPA. Her work focuses on providing one-on-one, couple, and group therapy to individuals with a range of mental health and psychosocial needs, She offers a warm, client-centered therapeutic approach where individuals feel safe, supported, and empowered to explore their healing journey. Her practice draws on a range of evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Trauma-Informed Care, adapting these methods to the unique needs of each client.
In her sessions, she prioritizes the creation of a compassionate, non-judgmental space where clients are encouraged to reflect on past experiences, recognize relational patterns, and develop tools for self-compassion and resilience. Progress is carefully measured using regular assessments to ensure the therapy is effective and aligned with each client's goals. Having worked with a diverse clientele, She has supported individuals through their most challenging experiences, guiding them toward psychological healing and emotional well-being. She is committed to being an active partner in each client’s journey to recovery, helping them cultivate a sense of confidence and inner strength.
